Mark is a holistic lifestyle coach, fitness trainer and yoga instructor with over 25 years experience in the health and wellness space teaching group fitness, personal training and yoga for various demographics, ages and fitness levels. His classes are grounded in alignment and functional movement, designed for people to feel better, move easier, and improve their overall sense of wellbeing.
Mark’s teaching and coaching style is supportive and encouraging with a genuine desire for helping people to feel their best each and every day. His passion for knowledge, health and optimal wellness has Mark constantly learning and up-skilling his qualifications to provide his clients with the most up-to-date information, support and coaching.
Mark has helped thousands transform their bodies and their minds to reach their fitness and lifestyle goals. He coaches his clients to embody the three key principles to optimal health: Movement - Nutrition - Recovery - as when holistically balanced, there’s no limit to the personal, professional and wider life goals you can achieve.
Mark has written for and featured in publications including Australian Men’s Living, Women’s Health, Ultra Fitness, Fitness RX Women, Fitness RX Men, Austin Fit Magazine, Women’s Health & Fitness, Body&Soul and Woman’s Day Australia. Mark’s content is also shared on numerous virtual fitness platforms such as Jillian Michaels’ FITFUSION, BodyMindLive Online and MOVE123.
Mark is a fitness trainer & yoga instructor on FitFusion by Jillian Michaels.
Mark is a fitness trainer & yoga instructor on BodyMindLife Online.
Mark is a yoga instructor & wellness ambassador for Fitness First Australia.
Mark is a fitness trainer & yoga instructor at Sydneys #1 Wellness Studio.
Transform your wellness with the power of Breathwork & Yoga Nidra.
Balance your body, energy & mind with Mark's online wellness programs.